Gluten Free Meatloaf
Gluten Free Meatloaf is the dinner your family will devour in record time. Prepare yourself for fewer leftover and more happy campers. This sheet pan dinner will give you the protein you want plus a healthy helping of veggies in just one dish.
Servings: 8 servings
Calories: 220kcal
Ingredients
- 1 pound lean ground beef or turkey
- 1/2 whole green pepper, finely diced
- 1 cup onion, finely diced
- 1 tsp garlic, minced
- 1 cup carrot, finely diced
- 1 cup cornmeal
- 2 whole eggs
- 6 tbsp ketchup 4 tablespoons in the mix + 2 tablespoons for topping
- 1 cup baby carrots
- 2 cups roughly chopped red potatoes
- 1 tbsp olive oil
- Salt and Pepper to taste
- 1/2 cup broccoli spears *Optional
Instructions
- Preheat oven to 350 degrees F
- In a large bowl mix together ground beef, green pepper, onion, carrots, garlic, cornmeal, eggs and ketchup.
- Prepare a large sheet pan with a piece of aluminum foil. Spray with cooking spray. Pour meat mixture into center of foil, form into a loaf. Fold ends of aluminum foil around meatloaf.
- Spread potatoes and carrots around meatloaf. Drizzle with olive oil, salt and pepper. Toss to coat veggies. Glaze top of meatloaf with additional ketchup.
- Bake 50 minutes. Add broccoli, drizzle with olive oil. Bake for another 20 minutes, or until center of meatloaf reaches an internal temperature of 160 degrees F.