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5 from 1 vote

Gluten Free Bagel Recipe

Gluten Free Bagels requiring just 5 ingredients and no yeast! These bagels are so easy to whip together they will become a meal-prep staple!
Prep Time10 mins
Cook Time35 mins
Total Time45 mins
Course: Breakfast
Cuisine: Gluten-Free
Keyword: gluten free bagels
Servings: 4 bagels
Calories: 161

Ingredients

Egg Wash

  • 1 egg
  • 1 teaspoon water

Instructions

  • Preheat oven to 375 degrees F
  • In a large bowl, whisk together flour, baking powder and salt.
  • Create a well into center of flour, add yogurt and whisked egg. Fold flour into wet ingredients until dough ball forms. Spoon dough onto a well floured surface, continue to knead dough, sprinkling additional flour to keep the dough from sticking (if necessary). Form dough into a ball and cut into four even sections.
  • Roll one piece into a long 2 inch thick roll and form into a circle to form a bagel. Proceed with this step until4 bagels are formed.
  • Place onto a baking sheet. In a small bowl whisk together egg and water for egg wash. Lightly brush bagels with egg wash. Sprinkle your favorite seasoning on top and Bake for 25-28 minutes.
  • Turn heat down to 350 degrees F and bake for an additional 10-15 minutes, or until bagels are browned and cooked through.

Nutrition

Serving: 1bagel | Calories: 161kcal | Carbohydrates: 25g | Protein: 7g | Fat: 5g | Saturated Fat: 2g | Cholesterol: 88mg | Sodium: 344mg | Potassium: 253mg | Fiber: 3g | Sugar: 3g | Vitamin A: 165IU | Vitamin C: 0.2mg | Calcium: 153mg | Iron: 1.6mg